Massage therapy

The original mood enhancer!

Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Massage benefits can include:
Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Top 5 Health Benefits of Regular Massage Therapy

· Lower stress. The long-term effects of stress can take emotional and physical tolls. …

· Increase immune function.

· Boost mental health and wellness.

· Manage pain.

· Improve physical fitness.

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